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Some of the most effective strategies to stay focused while studying include breaking long study hours into shorter, concentrated sessions, which makes learning easier to absorb. Creating a quiet, clutter-free space helps minimize distractions, while techniques like active recall and practice tests improve retention. It also helps to set specific goals for each session and reward yourself after completing them. Staying consistent with good sleep and hydration further boosts concentration, making study time more productive and less stressful.